Sometimes the smallest step in the right direction ends up being the BIGGEST step of your life, Tip toe if you must but take the step by messaging or calling today for a Free consultation.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life. Therefore i will be dedicating every Wednesday to a walk in service....... Well-being Wednesday! This will not be a therapy session, this will be a Free service for one hour for anyone who is struggling during lockdown and feels they need a friendly chat. During this time i can also help sign post to other local services if need be such as; debt support, Mental health and addiction services. If after a chat you feel therapy could benefit you then we can discuss it further.
There's no Right or Wrong way to talk about suicidal feelings- starting the conversation is whats important. However i understand that it can be hard to talk to those closest to you, therefore i will be available everyday during lockdown via phone call, text message or in person (in person weekdays only) to talk to anyone who is having suicidal thoughts (Free of charge)
if i am with a client i will respond to your message or return the phone call as soon as i am available.